
Apricot Ginger Teriyaki Glazed Stuffed Sweet Peppers with Herbed Couscous
Bright, colorful bell peppers are pan-steamed and then broiled with a glossy Apricot Ginger Teriyaki Glaze for a sticky-sweet finish. Inside, a citrusy herbed couscous studded with toasted almonds, golden raisins, and spring herbs adds texture and freshness. This vegetarian main is vibrant, balanced, and perfect for a casual weeknight or dressed-up dinner.
Ingredients
- 6 medium sweet mini bell peppers (mixed colors), halved lengthwise and seeded
- 1 cup Israeli (pearl) couscous or regular couscous
- 1 1/4 cups low-sodium vegetable broth
- 1 tablespoon olive oil, plus 1 teaspoon for finishing
- 1 small shallot, finely minced
- 1 garlic clove, minced
- 1/3 cup toasted slivered almonds, roughly chopped
- 1/3 cup golden raisins (or chopped dried apricots for extra apricot note)
- Zest and juice of 1 small orange
- 2 tablespoons chopped fresh mint
- 2 tablespoons chopped fresh flat-leaf parsley
- 1/2 teaspoon ground cumin
- Salt and freshly ground black pepper to taste
- 1/3 cup Coo Moo Jams Apricot Ginger Teriyaki Glaze (product)
- 1 tablespoon rice vinegar or white wine vinegar
- 1/2 teaspoon crushed red pepper flakes optional, for gentle heat
- 4 ounces crumbled goat cheese or feta, for serving (optional)
- Microgreens or additional mint for garnish
Instructions
- Preheat the oven to 425 F. Line a baking sheet with parchment paper or a silicone mat.
- Prepare the couscous: In a small saucepan, bring the vegetable broth to a simmer. Add the couscous, a pinch of salt, cover, and remove from heat. Let sit 8 to 10 minutes until tender, then fluff with a fork and transfer to a medium bowl to cool slightly.
- While couscous is steaming, heat 1 tablespoon olive oil in a small skillet over medium heat. Add the shallot and sauté 2 to 3 minutes until softened. Add the garlic and cumin and cook 30 seconds until fragrant. Stir the shallot mixture into the couscous.
- Add the toasted almonds, golden raisins (or chopped dried apricots), orange zest, orange juice, mint, parsley, and a pinch of salt and pepper to the couscous. Taste and adjust seasoning. If using crushed red pepper flakes, stir them in now.
- Brush the cut sides of the pepper halves lightly with 1 teaspoon olive oil and arrange them cut-side up on the prepared baking sheet. Spoon the couscous mixture firmly into each pepper half, mounding slightly.
- In a small bowl, whisk together the Coo Moo Jams Apricot Ginger Teriyaki Glaze and rice vinegar until smooth. Reserve 2 tablespoons of the glaze mixture for serving.
- Brush each stuffed pepper liberally with the glaze mixture, then place the baking sheet on the middle rack. Bake 12 minutes at 425 F to warm through and soften the peppers.
- Switch the oven to broil. Broil the peppers 2 to 3 minutes, watching closely, until the glaze is sticky and caramelized at the edges. Remove from oven.
- Plate the stuffed peppers, drizzle with the reserved glaze, crumble goat cheese or feta over the top if using, and finish with a few microgreens or extra mint leaves. Serve warm.
Creative use of the product
Besides glazing the peppers, fold 1 tablespoon of the Apricot Ginger Teriyaki Glaze into 1/2 cup plain Greek yogurt to make a bright dipping sauce that complements the couscous and adds cooling contrast.
Notes
- To make this gluten-free, use quinoa or certified gluten-free corn couscous instead of wheat couscous.
- Make-ahead: Prepare the couscous filling a day ahead and store covered in the refrigerator. Stuff peppers and glaze right before baking.
- Leftovers: Store in an airtight container in the refrigerator up to 3 days. Reheat gently in a low oven to refresh the glaze.

